Friday, November 6, 2009

This week's run times!!!

New Trotters
Meet Time

6:50-6:55 a.m.

Promptly at 7:00 a.m.

Training schedules will be passed out Saturday, November 14th. This schedule will get you ready for a May half or full marathon! The run will start at 6:30 NEXT WEEK!!!!

Distance Runners
Meet Time

7:45 a.m.

Promptly at 7:50 a.m.

No roaming aid station this week. We are helping the new Trotters until 7:45. The distance run will not start until 7:50. If you come earlier to run the may be running alone. Feel free to come earlier if you don't mind running alone. Run will start EARLIER next week!!!

Training schedules for the May marathons will be passed out on Saturday, November 14th!

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