The Newbie Trotters-in-Training and Distance Trotters training schedules have been emailed. If you did not receive the schedules via email, please let me know at hopemagnus@yahoo.com.
Newbie Trotters-in-Training
Day 1: Jog 25 min, walk 5 min
Day 2: Jog 25 min, walk 5 min
Day 3: Jog 25 min, walk 5 min
Group: Jog 30 min
Half Marathon-Distance Trotters
Day 1: 3.5 Miles
Day 2: 2 Miles
Day 3: 3.5 Miles
Group: 5 Miles
Akron Full Marathon-Distance Trotters
Day 1: 3 Miles
Day 2: 5 Miles
Day 3: 3 Miles
Group: 7 Miles
The route will be posted early this week. We will have a trail running option.
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