Trinity Trotters,
If you are training for the full marathon in Cleveland we have a change to your schedule. Your current schedule has you running 14 miles on Saturday, April 17th. This is too much of a decrease prior to your 20 miler and too many weeks after your last 18 miler. Therefore, you are running 18 miles on Saturday, April 17th. I know, I know! TRUST me, this will be worth it.
Week of April 11th
5 Miles
8 Miles
5 Miles
18 Miles on April 17th
TOTAL MILES= 36
If you have questions, please let me know. If you have complaints....keep them to yourself. HA HA
Remember- "Suffer now. Strut Later!"
Run for fun,
Hope
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment