Wednesday, March 31, 2010

Schedule Change for April 17th: Run 18 NOT 14!!

Trinity Trotters,

If you are training for the full marathon in Cleveland we have a change to your schedule. Your current schedule has you running 14 miles on Saturday, April 17th. This is too much of a decrease prior to your 20 miler and too many weeks after your last 18 miler. Therefore, you are running 18 miles on Saturday, April 17th. I know, I know! TRUST me, this will be worth it.

Week of April 11th
5 Miles
8 Miles
5 Miles
18 Miles on April 17th
TOTAL MILES= 36

If you have questions, please let me know. If you have complaints....keep them to yourself. HA HA

Remember- "Suffer now. Strut Later!"

Run for fun,
Hope

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