Trotters In Training Route-Great New Year's Prep Route

Meet Time
6:20-6:25 a.m.

Run Time
Promptly @ 6:30 a.m.

Location
1018 Royce Street NW

Uniontown, OH 44685

Route Description

This route has rolling hills and will help prepare you for the Great New Year's Eve Race.  You'll hate me on Saturday, but you'll thank me on December 31st!  We will increase to a bigger hill next week!  Coach Momma C will be along the route for water, fuel, and transportation.

Remember

Our goal is to complete the time....you may or may not complete the entire route posted. You are still training by minutes and not miles. We will switch over to miles in January! CAUTION: Wear light-colored clothing, blinkers, headlamp, flashlight, or reflective gear! 

Training Goals

Runners
30 minutes of non-stop running

25 minute run, 5 minute walk, 25 minute run, 5 minute walk

Walkers
Walk 3 miles in 50-55 minutes 

Route

Turn RIGHT out of Magnus driveway

Turn RIGHT on Market Street

-Continue straight on Market

Turn RIGHT on Midway (0.8 Miles)

-Continue straight on Midway

-Breath going up the rolling hills

Midway and HOOVER (2 Miles)

-Turn AROUND and take it on home for 4 miles