Friday, November 20, 2009

NEW TROTTERS-Broken Circle Route

Meet Time
6:50-6:55 a.m.

Promptly @ 7:00 a.m.
1018 Royce Street NW
Uniontown, OH

Route Details
This is a partial circle out-and-back. You're going to jaunt through the Magnus neighborhood and across the street. Then you'll turn around after 1 mile and reverse the route for an additional mile. You'll complete 2.2 miles!!! If time is still remaining after the route has been completed, please just start doing the route again! Slight'll thank me later on marathon day! I promise!

Training Goal
Runners-We are RUNNING FIRST!! No warm up walk! Be prepared!
Walkers Only = Brisk 50 minute walk
Runners= Run 15, Walk 5, Run 15, Walk 5
First Timers= Just try Run 5, Walk 5, Run 5, Walk 5

Transportation Vehicle
Coach Momma C will be have water, food, and First Aid supplies.

Route Map

Turn LEFT out of Magnus driveway

Turn RIGHT on Jan

Turn RIGHT on Canyon
-Continue straight on Canyon
-Canyon will cross over Market Street
-Continue straight

Turn RIGHT on Desert
-Contine straight on Desert
-At the stop sign Desert/Martket turn around and reverse route back

Reverse Route
Straight on Desert

Left on Canyon

Left on Jan

Left on Royce

End at Magnus House (2.2 Miles)

Please plan on staying for breakfast after the run/walk!

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